When people know they are about to die, they often reflect on what they could have done better in life, what they regret, and what they wish they could undo. How wonderful it would be to have these thoughts earlier, without being ill and facing death. Instead, simply because one wants to lead a more fulfilling life, without having to admit in the end that they missed out on things. Doris Tropper, who has worked for many years with seriously ill people and their families, has now compiled these important messages. She explains, using concrete cases from various life situations (young, old, male, female, family, single), what the seven central requirements for a happy and fulfilling life are and how they can be lived and implemented. One should not wait until just before death.