The long-awaited cookbook to the bestseller "How Not to Die" by the internationally renowned doctor and nutritionist Dr. Michael Greger. Over 100 delicious, plant-based recipes including breakfast, main courses, sides, desserts, and beverages. Combat, partially cure, or completely avoid the 15 most common and often deadly Western diseases, such as heart disease, cancer, diabetes, and high blood pressure. A cookbook designed to become an essential part of every healthy kitchen. Includes a 2-week meal plan to support dietary changes.