Traumatic experiences can completely turn life upside down. Suddenly, nothing is as it was. Anxiety, insomnia, flashbacks, or the feeling of being detached from oneself dominate daily life. This book explains what happens to the body and mind during a trauma and why certain experiences leave such deep marks. It shows that the often confusing reactions are completely normal responses to extreme stress. The book is divided into several chapters that illuminate different aspects of trauma and healing. The first chapters focus on understanding trauma and its effects on the body and soul. It is not about quick fixes, but about sustainable paths to healing. Those affected and their loved ones will find not only understanding for their situation but also concrete approaches to gradually find their way back to life. A book that offers hope without downplaying the seriousness of the topic.
Language | German |
topic | Medicine & Care |
Subtopic | Preclinical medicine |
Author | Katha Müller |
Number of pages | 188 |
Book cover | Paperback |
Year | 2025 |
Item number | 62371622 |
Publisher | Various Publishers |
Category | Reference books |
Release date | 24.9.2025 |
Sales rank in Category Reference books | 35 of 106335 |
topic | Medicine & Care |
Subtopic | Preclinical medicine |
Language | German |
Author | Katha Müller |
Year | 2025 |
Number of pages | 188 |
Book cover | Paperback |
Year | 2025 |
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