The TouchLife Massage is a holistic form of massage that incorporates conscious breathing and personal conversation for relaxation, contributing to a balance of body tension and emotional equilibrium. Its five fundamental pillars are: massage techniques, conversation, energy balance, breathing, and mindfulness. Scientific evidence has now demonstrated the positive health changes that can be achieved through the special techniques on which TouchLife Massage is based. The book explains the connections at anatomical, (neuro)physiological, psychological, energetic, and spiritual levels. The importance of interpersonal interaction and the value of mindfulness and sensitivity are particularly emphasized. Seventy impressive testimonials from massage practitioners over more than 20 years take readers on a journey.