Stress arises when I think No but say Yes. It creates a feeling that one actually doesn't want. Discomfort sets in. Saying No and Yes affects us everywhere: at work, at home, among friends, in clubs, and even while traveling in foreign cultures. This book entertainingly highlights where you can encounter typical Yes-sayers. For example, at the meat counter in the supermarket. You actually wanted 200 grams of salami, but the charming phrase from the butcher's assistant, "Would you like a little more?" makes you say "Yes" again? And this is exactly where the book comes in. Here, I can practice day by day without losing face. Here begins the triumph of the No-sayers. Because ultimately, No-sayers are more successful. They have more time for what truly matters. It seems the old saying: "Everybody's Darling - Everybody's Fool" might actually hold true.