Lisbeth Jerich knows the secrets to greater satisfaction. With this knowledge, anyone can actively shape their life and set in motion a positive spiral of happiness. The keys to this are factors that everyone can influence themselves. In her many years of research and work as a psychotherapist, the author has developed seven principles that help internalize positive thinking. Step by step, she guides her readers to actively give their lives a new direction and to positively promote their own development, maturation, and health. This way, the personal happiness spiral gains new momentum every day, creating a sense of life that is well worth the effort.