It is not without reason that the "hero's journey" is one of the oldest cross-cultural traditions of mankind. Because in the background of all myths, legends and tales, it describes the most fundamental formula of being human. Everything we strive for, experience, think, feel and do arises from the steps of the hero's journey. All the tasks we face and all the solutions are encoded in the hero's journey. Every hero's story therefore tells the story of a person's journey through life. It tells of self-knowledge, realisation and struggles both internally and externally. In "Socrato", coach and founder of the Institute for Consciousness Research Tutzing Rüdiger Schache transfers the motif of the hero's journey into everyday life. His unique concept helps the reader to recognise themselves as a hero, to categorise their own life journey and to achieve the goal of this journey.