Plastic is a killer - as drastic as this statement may sound, there is a lot of truth in it: plastic makes us and our environment sick. Without realizing it, microplastics are poisoning our everyday lives. Whether in shower gels, cosmetics, or cleaning products - we come into contact with microplastics and other invisible, dangerous substances every day, polluting our waters in the process. It is time to finally free ourselves from it! In her new book, Nadine Schubert shows how you can particularly avoid microplastics and how your life can gradually become plastic-free with easily implementable tips. From the kitchen to the bathroom - plastic-free in all living areas. Numerous simple recipes for pollutant-free care products, cleaning agents, and detergents. Many helpful addresses and links.