People who are happy with their bodies are desirable and hard to find. Many perceive themselves as too overweight, while others wish they had a little more in certain areas. Often, behind these flirtations lies a long-standing frustration. Romana Wiesinger has been supporting people with eating disorders and their families for many years. With her cookbook for the soul, she delves into the motivations behind our eating behaviors. She analyzes five groups: the satisfied, the eternally dissatisfied, the always hungry, the controlled, and the conformists. Romana Wiesinger knows that a good body image requires three ingredients: the right nutrition, individual exercise, and a healthy psyche. Menu suggestions and treats for a better, more positive sense of life round off this special cookbook, because: Those who accept themselves will get the body that suits them.