Enjoying healthily is the motto behind the word artepuri. The artepuri cookbook offers healthy cuisine that tastes delicious, with easy-to-follow recipes and dishes made from high-quality organic ingredients, suitable for summer and winter, everyday meals and celebrations. Dr. med. Alex Witasek developed the principle of artepuri cuisine, which takes into account all the principles of healthy cooking and is based on a holistic nutrition concept. Regional, seasonal, and organic products form the foundation of artepuri cuisine. The composition of the recipes ensures a balanced acid-base equilibrium. The dishes are gentle on the digestive tract. Each recipe includes variations for lactose, fructose, histamine, and gluten intolerance.