It's a quarter past kidney! Did you know that each of your organs works and rests at very specific times? This ancient Chinese knowledge is your key to health and well-being. By aligning with this natural flow of energy and the 5 elements, you can optimally support your organs and alleviate many physical and mental ailments. The 5-element theory: What do wood, fire, earth, metal, and water mean? How does the organ clock "tick"? Live in harmony with your natural rhythm. Simple exercises, acupressure, and the right nutrition tailored to the organ clock and the 5 elements: This is how you create a harmonious balance between body and soul.