In a year of beautiful eating, bestselling nutritional health coach Madeleine Shaw shows you how to eat your way to health and beauty all year round. With over 100 nutritious and wholesome recipes packed with flavor and medicinal benefits, Madeleine focuses on the importance of eating in tune with nature and supercharging your plate with what your body needs to look and feel beautiful season by season. Toast the longer days of spring with lamb chops with parsnip mash and asparagus; cool off with a papaya and peanut salad in summer; embrace the autumn with a pumpkin and red cabbage salad with miso dressing and indulge in winter with coconut chocolate chunk cookies. No matter your mood, this is good, wholesome eating, every day of the year.