Simply go vegan - cook deliciously with fresh and natural ingredients. Health advisors Ingrid and Alexander Neukert invite you in their book to do something good for yourself every day - with a light touch of the cooking spoon, vitality, and joy of life included. Complicated ingredients are not necessary; just freshly harvested vegetables from the region, aromatic herbs, and the joy of discovering your own skills in the kitchen. With around 150 wholesome and vegan recipes, the author couple inspires conscious taste experiences. How about wild herb salad, wild garlic cake, pumpkin risotto, and spicy potato cake à la Provence? Or Sicilian pasta, vegetable strudel, Baden-style potato noodles, and rose bread fresh from the oven? Pizza, pasta, and oven dishes are included, as well as soups, salads, vegetable specialties, spreads, and delicacies from around the world.