Paläo-Ernährung für sportliche Höchstleistung
German, Stephanie Gaudreau, 2015Product details
Achieving athletic peak performance requires not only consistency and discipline but also the right nutrition, which can include a Paleo diet. The author places special emphasis on vitamins, minerals, and trace elements. Each recipe includes precise information on proteins, carbohydrates, and fats. With over 100 recipes that are easy to prepare and truly delicious, they serve as an excellent foundation for athletic performance. Whether the goal is weight loss, muscle building, or general fitness, readers can create their personalized plan with the appropriate recipes using numerous tables. The guide is complemented by individual recommendations for early or late trainers.
topic | Cooking + Nutrition |
Language | German |
Author | Stephanie Gaudreau |
Year | 2015 |
Number of pages | 224 |
Book cover | Paperback |
Item number | 7069163 |
Publisher | Riva |
Category | Guidebooks |
Release date | 18.12.2015 |
topic | Cooking + Nutrition |
Language | German |
Author | Stephanie Gaudreau |
Year | 2015 |
Number of pages | 224 |
Book cover | Paperback |
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How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?
Source: Galaxus- 74.Profile Books0,1 %
- 74.Reise Know-How0,1 %
- 74.Riva0,1 %
- 74.rororo0,1 %
- 74.Rother0,1 %
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Source: Galaxus- RivaNot enough data
- 1.Dorling Kindersley0 days
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Source: Galaxus- 113.Junfermann0,9 %
- 113.Kunstmann Antje0,9 %
- 113.Riva0,9 %
- 113.Schirner0,9 %
- 113.Stiftung Warentest0,9 %