Mysterious monk warriors with seemingly supernatural abilities, showcased in spectacular displays, have shaped the image of Wushu abroad through countless Kung Fu films. This book dispels clichés. It reveals what authentic Chinese martial arts truly are—an art that has been tested in life-and-death battles for centuries, achieving unparalleled effectiveness in the process. Maik Albrecht has been a direct student of one of China's best masters, Li Zhenghua, for ten years. Through him, he gained access to other great masters who often live in complete seclusion today. From their perspective, only those who are willing to dedicate themselves to long periods of arduous Gongfu training to build the necessary foundations are ready to learn real martial arts. Readers can expect a breathtaking journey through this world.