Walking is essential for life, not only in terms of physical health. Most mental health issues also arise or persist due to a lack of regular walking. Could it be that many problems of modern lifestyle are related to the fact that people no longer walk? Gisbert Greshake, a theologian and passionate hiker, explores the phenomenon of walking from a holistic perspective: from the question of what happens to body and soul while walking, to the path as a biblical archetype of spirituality. It becomes clear that detours and crossroads are also part of human life. This is a spiritual invitation to walk, connecting personal experience and passion with wisdom and reflection on life. It encourages taking the first step, with which every journey begins.