Insight into the Self takes you on a journey into the depths of your personality, leaving no corner or emotional area overlooked. At the same time, it impressively clears away false beliefs and automatic responses. The book reads like a travelogue and is highly interactive. The goal of this journey is nothing less than personal bliss and liberation from suffering. This goal is initiated through an original and seemingly forgotten process that Dirk de Sousa describes here. Even experts are surprised by the effectiveness of this simple and natural approach. Do you doubt that a book can make a difference? Then you will be surprised! Insight into the Self is aimed at anyone interested in alternative, original, and holistic approaches to psychology.