Cleanliness is the key to enlightenment. In this Japanese bestseller, a Buddhist monk explains traditional meditation techniques that will cleanse not only your home but also your soul. Live clean. Feel calm. Be happy. We remove the dust to sweep away our worldly worries. We live simply and take time to reflect on ourselves by living each moment mindfully. It’s not just monks who need to live this way; everyone in today’s hectic world needs it. In Japan, cleanliness is the key to enlightenment. This bestselling guide from a Zen Buddhist draws on ancient traditions to show you how some simple changes to your daily habits – from your morning routine to food preparation, respecting the objects around you, and working together as a team – can not only make your home calmer and cleaner but also leave you feeling refreshed, happier, and more fulfilled.