Praise for "It Didn't Start With You"

Mark Wolynn masterfully illustrates the ways in which the unresolved suffering of our ancestors, often unknown to us, hinders us and painfully binds us to them. He provides us with the tools and skills—a method that combines understanding, empathetic dialogue, and compassionate reconnection—to free ourselves and heal. - James S. Gordon, MD, author of "Unstuck: Your Guide to the Seven-Stage Journey Out of Depression"

"It Didn't Start With You" takes us a significant step forward and promotes the fields of trauma therapy, mindfulness practices, and human understanding. It is a bold, creative, and compassionate work. - Sharon Salzberg, author of "Lovingkindness" and "Real Happiness.".