Reinventing Your Life
English, Janet S. Klosko, Jeffrey E. Young, 1994Product details
additional text
"Several of the most painful petards upon which people become hoisted during an unhappy childhood are neatly dispatched here by two cognitive therapists, who attack 11 common 'lifetraps'-destructive patterns that underlie a variety of emotional problems. Young and Klosko ably demonstrate how to deal with issues of abandonment, dependence, trust, social rejection, emotional deprivation, failure and vulnerability. They provide meaningful case histories, perceptive descriptions, diagnostic tests and a variety of nugget-sized, easily understood lists detailing the causes, danger signs and effects of negative impulses and actions, as well as ways to short-circuit them."-Publishers Weekly
"Using illustrations from case studies, the authors describe each lifetrap, discuss its origins in childhood experience, an.
topic | Personal development |
Language | English |
Author | Janet S. Klosko, Jeffrey E. Young |
Year | 1994 |
Number of pages | 384 |
Book cover | Paperback |
Item number | 7661028 |
Publisher | Penguin Random House |
Category | Guidebooks |
Manufacturer No. | 9780452272040 |
Release date | 1.5.1994 |
topic | Personal development |
Language | English |
Author | Janet S. Klosko, Jeffrey E. Young |
Year | 1994 |
Number of pages | 384 |
Book cover | Paperback |
CO₂ emissions | 0,36 kg |
Climate contribution | EUR 0,12 |
Height | 203.20 mm |
Width | 134.90 mm |
Weight | 279 g |
Product Safety |
Length | 20.50 cm |
Width | 13.90 cm |
Height | 2.80 cm |
Weight | 283 g |
30-day right of return if unopened
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