The Power of Habit
English, Charles Duhigg., 2012Product details
"The Power of Habit" by Charles Duhigg is an insightful non-fiction book that explores the neurological processes behind human behavior. It highlights how habits influence self-confidence and success, offering scientifically backed strategies for changing habits. Duhigg explains that understanding habits not only contributes to personal goal achievement but can also enhance overall well-being. With a comprehensive analysis of habit formation and its effects on daily life, this book is a valuable resource for anyone looking to consciously manage and improve their habits. The insights are relevant for both individuals and organizations aiming to increase their efficiency and productivity.
- Explores the neurological foundations of habits
- Provides scientifically backed strategies for changing habits
- Analyzes the impact of habits on personal and professional growth.
topic | Social sciences |
Subtopic | Business Administration |
Language | English |
Author | Charles Duhigg. |
Year | 2012 |
Number of pages | 400 |
Book cover | Hard cover |
Item number | 7661812 |
Publisher | Penguin Random House |
Category | Reference books |
Release date | 15.2.2012 |
topic | Social sciences |
Subtopic | Business Administration |
Language | English |
Author | Charles Duhigg. |
Year | 2012 |
Number of pages | 400 |
Book cover | Hard cover |
Height | 250 mm |
Width | 169 mm |
Weight | 680 g |
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