A healthy diet is one of the most important building blocks for a healthy life. But what is healthy? Which foods should I buy? And how do I eat properly? Hardly any student can answer these questions concretely. This volume for practical life learning supports you in working with students with intellectual disabilities to explore the aspects of a healthy diet in a clear and action-oriented manner. It takes into account the students' food preferences and addresses the consequences of poor nutrition. The material includes simple and clearly structured worksheets, lovingly designed reading texts with matching picture cards, a recipe section with picture recipes for a healthy school breakfast or snack, as well as practical suggestions and templates for independent work materials.