For a healthy life, it is essential to take good care of oneself and one's body, keep it clean, and respond appropriately in case of illness. With the onset of puberty, adolescents' interest in hygiene and health increases dramatically. However, they often cannot discuss this topic at home with their parents. Therefore, you as a teacher must convey this information. With the help of the worksheets in this volume, students can work on important aspects of hygiene and health. Through informational texts, exploration, and research tasks, they investigate questions such as the significance of handwashing, dental care, and getting enough sleep for health. Girls receive useful tips for intimate care, while boys get advice on shaving.