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Pilates - Die Anatomie verstehen

German, Paperback, Tracy Ward
Price in EUR including VAT
1Ratings
BrandMore from Dorling Kindersley
Delivered between Wed, 7.10. and Thu, 8.10.
More than 10 pieces in stock at third-party supplier
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preigu DE
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At a Glance

  • Highly practical approach

    The guide offers more than 50 exercises and over 30 workouts for beginners and advanced users to strengthen the core muscles.

  • Detailed anatomical graphics

    Detailed illustrations of muscles, bones and joints clearly show the movement patterns and scientific background of each exercise.

  • Focus on back health

    The content is tailored to strengthen the back, pelvic floor and core for individuals with back issues or sedentary jobs.

To the descriptionTo the specifications
5.0
1 Ratings

In Detail

14-day cancellation right
30-day right of return if unopened
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