Many women increasingly wish to use natural methods for contraception or when trying to conceive. However, few women know that the symptothermal method offers a genuine alternative. The symptothermal method is just as safe as the pill and has no health side effects. Furthermore, it is increasingly used by gynecologists in cycle diagnostics for unfulfilled desires to conceive. It is no wonder that the authors advocate for the awareness of this method in their blog articles. This book summarizes their best articles, providing comprehensive information about this fantastic method, detailed personal experiences, comparisons with other methods like the pill, and expert interviews. After reading this book, every woman can confidently decide whether she wants to align with the authors' opinions.