Diagonal movement patterns as well as specific techniques and fundamental principles are essential components of proprioceptive neuromuscular facilitation (PNF). The author successfully presents the complex content of the PNF method in a clear manner and explains the basic procedures in well-structured texts. The elaborate illustrations are unmatched, combining the realism of photographs with the clarity of graphics: the clear lines direct the viewer's attention straight to the key message of the image. This ensures effective visual learning! The 2nd edition includes all movement patterns of proprioceptive neuromuscular facilitation and has been expanded to include: extremity patterns as essential components of the method, neck patterns, facial patterns, and PNF in office ergonomics. Supporting patients anew: no problem anymore! Print on Demand, therefore extended delivery time.