Many people still view alternative medicine with skepticism. However, there are numerous possibilities and approaches that are truly promising. The author has experienced the positive effects firsthand on several occasions. Through years of research on various topics, Susanne Edele consistently observes two things: 1. Conventional medical treatments often lead to dead ends or result in a cascade of subsequent illnesses. 2. The causes are not always found at the site of the complaints but often lie elsewhere. In this book, she explains both general health topics with corresponding alternative treatment options and the application possibilities of dietary supplements and home remedies from her perspective. One chapter in the book is entirely dedicated to women, covering contraception, pregnancy, and more.