The book "Presence and Mindfulness" by Charlotte Fröhlich offers a well-founded exploration of topics related to psychosocial prevention, particularly in the context of music therapy and fundamental music education. It is aimed at professionals and interested individuals in the field of social sciences and provides valuable insights into promoting mindfulness and presence in everyday life. With a paperback cover and 254 pages, the work is both informative and attractively designed. The content is written in German and originates from Germany, highlighting its relevance for the German-speaking audience. The book addresses fundamental aspects of general psychology and offers practical approaches for application in various social contexts. It is a valuable reference work for anyone looking to engage with the topics of mindfulness and psychosocial health.