This textbook for doctors and psychologists is unique as it presents both the neurobiological and scientific foundations of progressive relaxation and its practical implementation and teaching for your patients. The author describes the original form of progressive relaxation according to Jacobson, as well as its later variants and developments. Applications and contraindications are explained, along with tips for motivating patients to practice regularly. Dedicated chapters on further education and billing options complete the work. The service section offers templates and information from relevant professional societies. Take advantage of the spectrum of medical psychotherapy within the framework of statutory health insurance! New in the 2nd edition: Completely updated and expanded with didactic elements, incorporating the latest findings from stress research.