Julia Sparmann provides a comprehensive collection of body-oriented methods in this practical book, which have not previously been available for sexual education. The collection draws from concepts and experiences within the clinical-sexological approach of Sexocorporel, body psychotherapies, mindfulness training, tantra, and creative pedagogy. The exercises presented are designed for the sexual education of women of all ages, but they can also be applied to individual processes in sexual counseling and psychotherapy. The innovative formats and methods introduced by Julia Sparmann for sexual adult education offer sensually experiential impulses for individual sexual learning processes, discoveries, and insights. Thus, this book is not only aimed at educators and practitioners in social work and applied sexual science and education.