A reflexology massage for your feet is the key to relaxation and well-being. A gentle pressure on the right point activates the body's self-healing powers, reduces stress, and promotes overall health. This reflexology therapy card provides a clear overview of the reflex zones and serves as the foundation for a good massage. Whether it's for young or older individuals, specific health conditions, or simply to relieve everyday stress, reflexology massages are suitable as therapeutic support for various ailments and all stages of life.