Whether you are ill or enjoying good health, your potential for physical self-healing and spiritual wholeness is far greater than you might assume. Our body not only transforms food and light into vibrant life energy, but each of our cells also possesses the remarkable ability to receive subatomic light particles (biophotons) and "illuminate" DNA with cosmic intelligence – a state we experience as peaceful and fulfilled, as inner wisdom. Barbara Wren explains how we can unlock this potential for physical and spiritual healing – for example, how to release blockages in the body or detoxify cells, enabling them to absorb the essential subatomic light energy we need. When we succeed in harmonizing the microcosm of our body cells with the macrocosm of universal light, we achieve this balance.