Our thoughts create our reality. Thoughts and behaviors are shaped by our society, so we are not truly free to live our potential. When we become aware of these influences, we can bypass them and intentionally create the realities of our lives.

Dr. Frank Alper has succeeded in twenty-five years of work in deciphering the unconscious causes of diseases and reprogramming these patterns.

In this book, he explains the relationship between body and mind (the energy of collective existence that is available to all of us). We learn to intentionally connect both in order to create energy realities, allowing us to steer our lives according to our desires.

A large part of the book details energy techniques that support the body's healing process. Additionally, over twenty chakras and many other aspects are discussed.