Have you ever found yourself reacting and acting differently than planned in stressful situations, whether personal or professional? Have you fallen back into familiar, unhelpful behaviors? The Zurich Resource Model (ZRM®) can help you get to the bottom of this. The first professional book on ZRM self-management training for nursing professionals by experienced coach and ZRM trainer Daniel Oster presents resource-activating solutions for self-care among caregivers and addresses the shortage of nursing professionals. It offers a scientifically grounded and extensively tested self-management training that has been successfully established in leading nursing institutions. It teaches how to better manage and transform one's own feelings and behaviors in a resource-activating way, specifically promotes individual action possibilities, and supports caregivers in developing new, enjoyable, motivating, and meaningful behaviors.