Do you want to lose weight and detox while enjoying delicious meals? With the Thermomix®, you can quickly and easily create tasty soups that are low in calories and carbohydrates but high in fiber, supporting you in your weight loss and detox journey: Enjoy a clear broth with semolina dumplings, a refined shrimp cream with spring onions, or a fruity eggplant-lemon soup. The book explains which vegetables are suitable for which soups, what special herbs, spices, or protein sources you can use, how to best store soups, and which soups will impress your guests. With the step-by-step instructions for the Thermomix®, it’s all very relaxed. All recipes have been developed and tested with the Thermomix® TM5. Additionally, the book includes meal plans for a three-day and a six-day soup detox.