Frying can now be done in a healthy way - with a hot air fryer, food can also be prepared in a low-fat way, as the Airfryer uses a stream of hot, circulating air instead of loads of oil or fat. The appliance can cook, fry and bake, making it easy to prepare a variety of dishes. 70 delicious, low-fat, quick and varied recipes are shown in this book - not just snacks, but main dishes and desserts too. Aromatic cauliflower popcorn, crispy chicken wings, crunchy falafels, wraps with fried vegetables, sweet potato fries or apple crumble - all this is no problem for the Airfryer. This is how low-fat cooking is done today - without long preheating and without unpleasant smells in the kitchen.