Recent studies show that inflammation in the body affects our fat metabolism and weight. Sugar, alcohol, and often gluten-containing grains lead to overactivity of the immune system and the rapid formation of fat cells, which promote inflammatory processes in the body. To be able to lose weight (again), these inflammations must be contained. Anti-inflammatory foods can help with this. Weight loss expert and bestselling author Dr. Michael Despeghel explains the connections between fat metabolism, obesity, and various related diseases. With the Freetox Diet, he presents a 28-day meal plan that addresses inflammation, reduces weight, relieves the gut, and restores balance to the immune system. The body is detoxified, performance is restored, and fat burning is improved, leading to a reduction in dangerous belly fat.