During a demanding work week, there often isn't enough time in the evenings to cook fresh meals. It can be difficult to find something healthy at the cafeteria or on the go. This is where the new trend of Meal Prep comes in. You prepare delicious dishes for several days in advance. These can be conveniently portioned and taken to work, and they can also be quickly served at the table after work. It only takes investing some time on one or two days a week to assemble the meals. The Thermomix® makes this even easier, providing strong support in preparing multiple dishes at once. All recipes have been developed and tested with the Thermomix® TM5.