With the mountain bike, you can embark on diverse tours across various terrains. Challenging trails winding down the mountain, breathtaking panoramic views, a cozy stop at a mountain hut, surrounded by nature and best enjoyed in the company of friends – what could be better for mountain bikers? The unique experiences and impressions from these tours can now be captured in this book, allowing you to recall them later and share them with others. For each mountain bike tour, there is a lovingly designed tour page to fill out: the name of the tour, area, date, companions, elevation gained, route frequency, weather, and much more will be recorded. Additionally, the book includes information on hazard prevention, first aid, emergency signals, and practical tips for equipment.