The vegetarian lifestyle is more relevant today than ever. For those who live without meat, fish, and eggs and want to enjoy healthy meals, this cookbook offers a wealth of ideas for lacto-vegetarian and vegan whole food cuisine with over 550 recipes. From hearty home-cooked meals to exotic delicacies, from creative breakfasts to warming soups, tasty salads, delicious main courses, and the finest desserts and confections – there’s something here for every taste and every meal. The recipes are simple, easy to understand, and can be implemented without much effort. Detailed cooking courses at the beginning of the main chapters provide essential knowledge for preparation, information about the ingredients used, and practical tips for successful cooking.