Specialist book from 2013 in the field of guides - health, language: German. Abstract: Warmth, a scent, a sound - it floats through the small cozy wooden room with the stone stove in the middle. A brief moment of silence and comfort. For a moment, everyday life stays outside, the body relaxes, and the senses open their delicate antennas. The so-called scent journey is a special ceremony for the sauna guest. With the scent as the focal point, small stories, dream journeys, breathing exercises, or the interplay with the relaxing sounds of Tibetan singing bowls create a feel-good atmosphere that transforms the sauna visit into a gift for the senses. In this book, you will learn how to put these ideas into practice. Meditation ceremonies can also work without words. With a carefully selected combination of music and scented cloths, you create small.