If we were unwanted as children and faced rejection, we carry this painful experience within us as adults. To protect ourselves from feeling this pain, we split off the childlike part within us. However, this leaves us missing an important part of ourselves, leading to feelings of emptiness and loneliness. Experienced therapist and trainer Susanne Hühn shows us how to reconnect with our inner child, become a loving adult to it, and thus regain access to the source of our joy for life, self-love, and vitality. Only then can we finally arrive in our lives.