You have this great idea. You should definitely implement it today. As quickly as possible, whispers a voice in our head. However, another voice loudly chimes in, expressing a completely different opinion: Better not to do it. You know what happened to your acquaintance. It's better not to take any risks! Thus, two of our egos are playfully and cheerfully at odds in our minds: the overzealous one and the safety fanatic. And they are not alone - there is a whole crowd of egos that steer our lives and influence us. But we can take the reins back into our own hands! Silvia Maria Engl shows us how - with information about the individual egos and many simple exercises. This way, we can uncover each of them and find our true selves! Not everything I think and believe to be true is something I actually think and believe to be true.