This guide contains the most important information about the condition of osteoarthritis. The focus of this book is on the natural treatment of osteoarthritis. This includes not only phytotherapy, exercise therapy, and nutritional therapy but also the use of dietary supplements, homeopathy, and essential oils. Physiotherapy as well as physical and manual therapy methods are also discussed. Proven home remedies and suitable methods from Traditional Chinese Medicine are also included. Nutrition plays an important role: the delicious recipes demonstrate that one does not have to forgo enjoyment when dealing with osteoarthritis. Six million people in Germany suffer from osteoarthritis. All natural treatment methods that have proven effective, as well as many practical tips for self-treatment and improving quality of life, are presented.