At the beginning of any asthma therapy, a thorough diagnosis and proper medication adjustment by a specialist are essential. However, bronchial asthma is also a condition that responds particularly well to natural treatment methods. The author, Waltraud Rehms, who has suffered from asthma since early childhood, demonstrates how one can enhance quality of life through natural measures in addition to medication. Strengthening the immune system, specific breathing techniques, inhalations, various teas, and exercise are proven self-help methods that significantly contribute to easier and freer breathing. In summary: Delicious drinks made from fruits, vegetables, herbs, and spices—specifically designed for diabetics. Simply mix them yourself! All ingredients are available in stores, along with detailed product information and storage tips.