Powerful Medicine: Lama Marut's remedy for the suffering of our wild modern times. Is it a coincidence that depression and narcissism are rising alongside the dominance of social media and a culture shaped by celebrities? The craving to be someone has dramatic consequences. Refreshingly radical, Lama Marut shows that our desire to distinguish ourselves from others is the true cause of our dissatisfaction and creates a sense of isolation and loneliness. The well-known spiritual truth that we can only unlock our true potential by letting go of our self-centeredness is emphasized here. Be Nobody provides concrete suggestions for our time: simple meditations and immediately actionable everyday ideas that trigger lasting change. Living an ethical life - a life of selflessness instead of unchecked desire.