The acupressure mat has the potential to become a major success. Not only because it heals people, but especially because it helps them to become healthy through their own efforts. Health issues due to unfavorable living conditions are on the rise worldwide. Particularly, people who spend many hours in front of a computer daily complain about back pain, headaches, sleep disturbances, and other stress-related ailments. Many tackle these problems with chemical solutions. However, there is another method: the acupressure mat. It can work wonders. Scientific studies from around the world confirm its healing power. During self-treatment, the body's nerve pathways are stimulated, important reflex points are activated, and a wealth of happiness hormones (oxytocin) is released. These contribute to pain relief, deep relaxation, and stress reduction.