Sexual complex traumas in childhood and adolescence lead to damage to sexuality, a loss of trust in all people, and a pronounced loss of self. The method developed by Gabriele Kahn, known as Inner Child Rescue, offers a gentle, non-confrontational approach to help those affected integrate their dissociated personality parts. Through a detailed comparative examination of other trauma therapeutic methods, Gabriele Kahn highlights the advantages of Inner Child Rescue and explains why integration of dissociated personality parts is possible without emotional exposure. Her effective method for gentle trauma processing opens up new perspectives for the treatment of complex post-traumatic stress disorders in both theory and practice.