Cultivating Female Sexual Energy

A new edition of the bestseller

The first book to reveal the Taoist techniques in the West that enable women to cultivate and enhance their sexual energy.

It unveils Taoist secrets for shortening menstruation, alleviating cramps, and increasing Chi in the ovaries for greater sexual power.

It teaches the practice of the whole-body orgasm.

For thousands of years, the sexual principles and techniques presented here were secretly taught by Taoist masters to a select few in the royal courts and esoteric circles of China. This is the first book to make this ancient knowledge accessible to the West.

The foundation of healing love is the cultivation, transformation, and circulation of sexual energy, known as Jing. Jing energy is creative, generative energy that is crucial for the development of Chi (vital energy) and Shen (spiritual energy), enabling higher practices of spiritual development. Jing is produced in the sexual organs and is the energy that women continuously lose through menstruation and childbirth. Mantak Chia teaches powerful techniques developed by Taoist masters to preserve Jing and how it is used to revitalize women's physical, mental, and spiritual well-being. Among the many benefits these practices offer are a reduction in discomfort caused by menstruation and the ability to achieve a whole-body orgasm.