A successful memory training program allows for playful experiences of achievement. The comprehensive practice book by Natali Mallek offers a holistic approach to memory training with a variety of exercises, incorporating relaxation and movement activities. The exercises are aligned with the training goals of the Federal Association for Memory Training and take into account the special needs of older participants and individuals with dementia. Each exercise unit focuses on a seasonal theme and can be conducted both individually and in groups. To tailor the units to individual abilities, the exercises have been divided into three levels of difficulty.